Dance and Exercise Classes

February 26- March 26 Mondays at 4:00 and 5:15 pm

Yoga Classes  with Delia

5 week session Fenruary 26 through March 26

4:00 Beginner Yoga-Gentle Options will be given for beginners. 

5:15 5-Techniques of Yoga ( Advanced/Beginner and Intermediate )

Pre-pay $65 for 5  Weeks ($13 per class) or $16 per Walk-in Class

No Class February 19th 

 

March 21, April 25 and May 16, 2017 6:30-7:30

Spring Meditation
Brief Lesson, Silent Meditation, & Q&A
Back by popular demand, meditation is back for the spring. Continue or begin your practice of silence with Jean Marie of Fostering the Journey and invite peace and wellness to your life.

March 21, April 25 and May 16
6:30 - 7:30 pm
$39 for 3 classes prepaid or $15 per class